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  1. 20 wrz 2023 · This 3 Ingredient Protein Powder Mug Cake is a moist, rich, and buttery chocolate cake that comes together in a matter of minutes. It contains no flour, no sugar, no gluten, and is low carb. It's a perfect option for breakfast, a sweet treat, or even a post-workout snack.

  2. 30 wrz 2021 · This 90-second Single-serve Chocolate Protein Powder Mug Cake recipe is the best post-workout breakfast or snack with 16 grams of protein per serving and only 160 calories. Bonus, this is also a vegan mug cake made without eggs or dairy.

  3. 14 paź 2022 · Easy 3 ingredient protein powder mug cake recipe in the microwave! This protein mug cake with no flour and no banana is a simple, protein-packed dessert or post-workout snack that’s ready in 2 minutes!

  4. 15 lut 2024 · This 3 ingredient protein powder mug cake is a healthy, fudgy chocolate cake that’s ready in just 2 minutes. Made with no sugar and no flour, it's a quick and easy breakfast, dessert, or post-workout snack, packing over 30g of protein.

  5. 9 maj 2024 · This 3 Ingredient Chocolate Protein Mug cake is the perfect sweet treat to make the next time you have a chocolate craving but also want to hit your protein goals. It whips up in around 2 minutes and is made with simple ingredients you already have on hand, so you can enjoy a healthy dessert as soon as the craving strikes!

  6. 9 gru 2021 · This 3-minute chocolate protein mug cake recipe comes out moist, rich, and chocolaty -- all with 36 grams of protein and 2 grams net carbs.

  7. 24 lut 2022 · When you use gluten-free ingredients that are low in the glycemic index, your body will notice a difference. Here is what I used in this healthy mug cake. Oat Flour: This gluten-free flour is the base of the cake. You’ll use 3 tablespoons. Chocolate Protein Powder: Use your favorite kind of protein powder, only 2 tablespoons.

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