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4 sie 2024 · How many calories are in 2 roti? Two plain roti (or chapati) usually have about 200 to 250 calories. The exact calories can change based on the flour type and roti size.
The calculator uses standard values for the caloric content of each ingredient. It adds the total calories from flour, oil, water, and salt to give you the total calories for all the rotis you have prepared. It then divides this total by the number of rotis to provide you with the calories per roti. Flour Calories: 3.64 kcal per gram
7 maj 2020 · There are 211 calories in 2 medium of Roti. Calorie breakdown: 4% fat, 82% carbs, 14% protein.
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How many calories in 1, 2, 3 or 5 roti? As I wrote before medium size roti (40 g) has 120 calories. It is easy to count that two roti have about 240 calories and three roti have about 360 calories. In table below you can also see calories amount for four and five roti. Medium size roti (40 g) 120 kcal; Ounce (oz) of roti 85 kcal
There are 211 calories in 2 medium of Roti. Get full nutrition facts and other common serving sizes of Roti including 1 small and 1 serving.
