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  1. tools.myfooddata.com › nutrition-facts › 170001Nutrition Facts for Cooked Onions (Boiled, Drained) - myfooddata

    A donut chart showing which nutrients contribute to the caloric total. There are 92 calories in Cooked Onions (Boiled, Drained) coming from 10% protein, 86% carbs, 4% fat, and 0% alcohol.

  2. www.nutritionix.com › food › cooked-onionsCalories in Cooked Onions - Nutritionix

    Calories, fat, protein, and carbohydrate values for for Cooked Onions and other related foods.

  3. www.verywellfit.com › onions-nutrition-calories-and-health-benefit-4119066Onion Nutrition Facts and Health Benefits - Verywell Fit

    9 wrz 2024 · A medium-sized onion has 44 calories, 1.2g protein, 10.3g carbs, and 0.1g fat. Onions are a solid source of vitamins C and B6, potassium, and folate.

  4. foodstruct.com › food › onionOnion Nutrition & Calories – Complete Data of All Nutrients -...

    27 wrz 2023 · In this article, we will discuss every detail of the nutritional content of onions: macro and micronutrients, phytochemicals, nutritional differences in onion parts and varieties, and the influence of cooking.

  5. www.eatthismuch.com › calories › onions-20422 Medium Onions Nutrition Facts - Eat This Much

    2 medium onions (Raw) contains 88 Calories. The macronutrient breakdown is 88% carbs, 2% fat, and 10% protein. This has a relatively low calorie density, with 40 Calories per 100g.

  6. www.fatsecret.com › calories-nutrition › usdaCalories in 2 medium Onions and Nutrition Facts - FatSecret

    4 lut 2008 · Calorie breakdown: 2% fat, 90% carbs, 8% protein. There are 92 calories in 2 medium Onions. Get full nutrition facts and other common serving sizes of Onions including 1 slice, thin and 1 tbsp of chopped.

  7. www.nutritionix.com › food › eggsCalories in 2 Eggs - Nutritionix

    Calories, fat, protein, and carbohydrate values for for 2 Eggs and other related foods.

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