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1. strengthlevel.com › one-rep-max-calculatorOne Rep Max Calculator - Strength Level

   strengthlevel.com › one-rep-max-calculator

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   Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.

   • Standards

     Strength standard tables of one-rep max performance against...

2. www.strengthlog.com › 1rm-calculatorThe Best 1RM Calculator: Calculate Your One Rep Max

   www.strengthlog.com › 1rm-calculator

   Use our 1RM calculator to estimate how much weight you can lift in a one-rep max. Simply enter the number of reps you can do with a given weight (in any unit) and hit enter, and we will calculate not only your one-rep max, but also your 1–10RM.

3. play.google.com › store › apps1RM Calculator - Apps on Google Play

   play.google.com › store › apps

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   An easy-to-use 1RM calculation app that lets you use RPE and track your 1RM history. The core functionalities include: - 1RM calculation with RPE (optional). - Rep maxes estimation...

4. www.vbtcoach.com › one-rep-max-calculator1RM Calculator | Accurately Find Your One Rep Max - VBTcoach

   www.vbtcoach.com › one-rep-max-calculator

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   Maximise your workout effectiveness by monitoring key metrics like velocity, power, range of motion and tempo with just your smartphone. Metric VBT automatically calculates your 1RM from bar speed data, along with bar path tracking, RPE logging and a full workout builder.

5. outrightfitnessapp.com › 1rm-calculator1RM Calculator - Outright Fitness App

   outrightfitnessapp.com › 1rm-calculator

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   17 paź 2024 · This simple 1RM calculator is useful for guiding your training. When testing for your one-rep max (1RM), it’s best to have someone spot you. However, keep in mind that you don’t need to find your absolute max effort.

6. repsworkoutapp.com › calculators › one-rep-maxOne Rep Max Calculator - Reps

   repsworkoutapp.com › calculators › one-rep-max

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   Effortlessly calculate your one rep max using our intuitive calculator. Ideal for weightlifters, bodybuilders, and fitness enthusiasts seeking to track their progress and optimize their strength training routine.

7. blastworkout.app › en › one-rep-max-calculatorCalculate Your One Repetition Maximum (1RM) - blastworkout.app

   blastworkout.app › en › one-rep-max-calculator

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   Calculate your One Repetition Maximum (1RM) easily with our online calculator. Enhance your strength training routine.