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1. strengthlevel.com › one-rep-max-calculatorOne Rep Max Calculator - Strength Level

   strengthlevel.com › one-rep-max-calculator

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   Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.

   • Standards

     Strength standard tables of one-rep max performance against...

2. www.strengthlog.com › 1rm-calculatorThe Best 1RM Calculator: Calculate Your One Rep Max

   www.strengthlog.com › 1rm-calculator

   Use our 1RM calculator to estimate how much weight you can lift in a one-rep max. Simply enter the number of reps you can do with a given weight (in any unit) and hit enter, and we will calculate not only your one-rep max, but also your 1–10RM.

3. www.calculator.net › one-rep-max-calculatorOne Rep Max Calculator

   www.calculator.net › one-rep-max-calculator

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   This free calculator estimates a person's one-rep max (1RM) based on the number of repetitions they can perform with a given weight.

4. powerliftingtechnique.com › one-rep-max-calculatorOne Rep Max Calculator: Avoid Mistakes In Workout Planning

   powerliftingtechnique.com › one-rep-max-calculator

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   22 lut 2024 · This One Rep Max (1RM) Calculator is designed for any lift and accurately estimates your max without risking a one rep test. Now, you can plan your workouts with the correct weight to propel you toward your goals, whether that's strength, power, or size.

5. www.endomondo.com › tool › one-rep-max-calculatorOne Rep Max Calculator - A Simple Way To Measuring Your Strength

   www.endomondo.com › tool › one-rep-max-calculator

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   Our one rep max calculator is a quick and easy way to calculate your 1RM for each lift. It shows your 1RM value using popular scientific formulas. Alongside this, you have an estimated rep max chart to inform your programming.

6. www.calculatorology.com › health-calculators › one-rep-max-1rm-calculator(1RM) Calculator - Calculatorology

   www.calculatorology.com › health-calculators › one-rep-max-1rm-calculator

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   A free online tool calculates your 1RM precisely. Our 1RM calculator lets you know the weight you can lift in exercises like bench presses or squats. This tool quickly provides an accurate estimate of your one-rep max, letting you focus more on training and less on calculations.

7. 1rpmcalculator.com1RM Calculator (One Rep Max Calculator) 2024

   1rpmcalculator.com

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   Calculate your one-rep max easily with our accurate 1RM calculator. Perfect for tracking strength progress & setting personalized fitness goals.