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12 maj 2024 · The most common side effects of iron supplements include gastrointestinal issues, constipation, nausea, and stomach cramps. Gastrointestinal issues are one of the most frequently reported side effects of iron supplements.
20 wrz 2023 · While beneficial in relieving iron deficiency, iron pills can cause side effects like constipation, diarrhea, nausea, vomiting, dark stools, stomach cramps, and a metallic taste. Iron overload (a.k.a. "iron poisoning") is possible if taken in excess.
24 wrz 2023 · This article looks at types of iron supplements available, some conditions that might require iron supplements, side effects, dosages, and alternatives to iron supplements.
10 lut 2023 · Iron is safe for most people who take iron supplements not exceeding 45 mg daily. When taken in amounts higher than UL, it can cause side effects such as vomiting and stomach upset. Taking these supplements along with food decreases side effects.
10 lis 2023 · Taking daily iron supplements can help manage iron deficiency anemia, though high doses can cause some side effects such as nausea, vomiting, diarrhea, constipation, and dark...
26 wrz 2023 · Iron supplements may cause side effects, including stomach discomfort, constipation, dark stool and nausea. An iron supplement of 25 mg elemental iron or more a day can also cause your body to absorb less zinc.
You shouldn't take iron supplements with milk, caffeine, antacids or calcium supplements. Try to take your iron supplement with vitamin C (for example, a glass of orange juice) to increase absorption. What are the side effects of ferrous sulfate? Iron supplements can cause is constipation, so drink plenty of water. You may need to take a stool ...
