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  1. www.gleanersnutritionhub.org › uploads › 2/9/7Renal Diet Handout

    LOW potassium foods: White rice, breads and pasta, cheese, hummus, apples, peppers, melons, berries. HIGH potassium foods to limit: Whole grain foods, banana, grapefruit, canned beans, beef, cantaloupe, tomatoes, and potatoes. HIGH protein foods: Meats, eggs, dairy, beans, milk, soy, nuts.

  2. The rec-ommended average protein intake for patients with CKD who are not on hemodialysis is 0.6-0.8 g/kg of body weight per day.1,2 There are about 7 g of protein in a one ounce portion of meat. A standard serving of protein is 3 ounces, which is roughly the size of a deck cards.

  3. Sample Meal Plans for Chronic Kidney Disease (CKD) Here you will find 5 sample meal plans and snack ideas for people with chronic kidney disease. These are only examples. On the last page, you can plan your own meals and snacks.

  4. Today's Kidney Diet: Quick Reference Guide Guidelines for what to eat for chronic kidney disease (CKD) stages. Find 1,000+ kidney-friendly recipes at DaVita.com/GetRecipes. Consult your dietitian or physician for the specific diet that is right for you. Kidney diet guidelines vary for each individual.

  5. The DASH diet (or “Dietary Approaches to Stop Hypertension”) has been shown to be the most effective diet to lower blood pressure. The DASH diet is rich in fruits, vegetables and dairy. The diet limits red meat, fried foods and refined grains. All vegetables! Try carrots, broccoli, cabbage, cauliflower, onions, eggplant, asparagus, zucchini

  6. Trying to lose weight or trying to eat healthier, but don’t know what to eat? This meal plan provides many healthy options for breakfast, lunch, dinner and snacks. Select one item from each food list starting on page 2 to make a balanced meal or snack.

  7. Here’s your checklist to help you prepare for the week: Swap meals to suit your preferences. If you don’t like a particular meal, go to your Meal Plan and click the “Swap” button to select a different recipe. Shop for all the ingredients. Review the Grocery List at the end of this PDF or on the website.

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