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This calculator can help you determine your pace, time, and distance based on your goals and performances. With optional settings for MIN/100YDS and MIN/100M, you can customize your calculations to suit your needs.
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The chart provides general paces in minutes and seconds for set distances from 100 yards (or meters) to a one-hour swim. To use the chart, select a shorter distance (such as 100 yards or meters) and time yourself in a moderately paced swim.
1. Have the swimmer swim a 3,000 for time (or other distance that will equal approximately 30 minutes) with honest effort and even pace. 2. Use the pacing charts in Tables 2 or 3 to find the 100 pace corresponding to the time for the 3,000 swim.
We have developed this super simple swim pace calculator to help you figure our your pace per 100 yards or meters for any swim you want to know this for. All you need to know is your total swim distance and total swim time and this calculator will do the rest!
The chart provides general paces in minutes and seconds for set distances from 100 yards (or meters) to a one-hour swim. To use the chart, select a shorter distance (such as 100 yards or meters) and time yourself in a moderately paced swim.
5 paź 2013 · Multiple routes must be used to help an athlete recognize certain paces, including extended swims, descending sets, and raw pace sets (Dodson, 2004). An extended swim will help swimmers’ bodies...
8 kwi 2022 · Hit 1,650 in Race Pace! Posted on April 7, 2022 by rdwoodruff. Coach Gwynn Harrison, Bridgewater College. Start at 200 and see how many 200’s you can hit at MILE PACE :30 RI (keep doing until you miss pace. If you miss, go 50 easy, then see how many 175’s you can hit at Mile PACE :30RI.