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Get ready for a fun, full-body workout with this 15-minute rebounder workout! No equipment is needed—just you and your rebounder (mini trampoline).
Looking for a killer HIIT workout that's easy on the knees? Colette Dong of The Ness leads us through this joint-friendly rebounder series that will raise yo...
Get ready for a fun and energizing 15-minute rebounder workout with Jump&Jacked! This quick cardio routine is designed to boost your heart rate and lift your...
In this rebounding workout video you will burn A LOT of calories in as little as 15 minutes on the mini trampoline. This is an easy to follow cardio workout on the rebounder. This rebounder workout is fast and intense, but as always I give you modifications if needed.
This is a great workout if you are just getting starting with rebounding or want to go back to the basics. I will be taking you through some basic moves, while teaching you proper form and keeping you safe.
Strengthen your heart and shoulders in 15 minutes. It is a fun cardio rebounding workout. You will build muscle, burn fat, and have FUN. Grab your weights of choice and let's GO. Renee is using our 48 Pink Rebounder. By. Renee Lynne - Youtube. Workout:
Beginner 15-Minute Rebounding Workout & Core (Standing Up Abs) with light weights. Enjoy my rebounding for beginners series.
