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  1. Painful bones: These can be a sign of vitamin D deficiency because vitamin D is essential for keeping your bones healthy. Without vitamin D, your bones may become weak and painful. Fatigue: It can be a sign of vitamin D deficiency because vitamin D is essential for cell metabolism.

  2. Lack of vitamin D isn’t quite as obvious in adults. Signs and symptoms might include: Fatigue. Bone pain. Muscle weakness, muscle aches or muscle cramps. Mood changes, like depression. However, you may have no signs or symptoms of vitamin D deficiency. What causes vitamin D deficiency? In general, the two main causes of vitamin D deficiency are:

  3. 27 sie 2023 · Fatigue, depression, frequent colds, allergies, asthma, painful bones, and eczema are just a few of the 14 signs of vitamin D deficiency. Nearly 66% of people in the U.S. have insufficient levels of vitamin D. Unnecessary fear of the sun may be the most important (and fixable) contributing factor to low vitamin D levels.

  4. 19 sty 2024 · Symptoms of vitamin D deficiency may include fatigue, frequent illness, anxiety, bone pain, and slower wound healing, among others. Treatments may include dietary changes or...

  5. Vitamin D deficiency is the state of having inadequate amounts of vitamin D in your body, which may cause health problems like brittle bones and muscle weakness. There may be no symptoms and doctors don’t routinely check vitamin D levels, so many people are deficient and don’t realize it.

  6. 19 lip 2022 · Symptoms of vitamin D deficiency may include: Fatigue. Not sleeping well. Bone pain or achiness. Depression or feelings of sadness. Hair loss. Muscle weakness. Loss of appetite. Getting sick more easily. Pale skin. If any of these symptoms sound familiar, see your primary care provider. They may do a blood test to check your levels of vitamin D.

  7. 10 kwi 2024 · What are the warning signs of vitamin D deficiency? Most people won't notice symptoms of vitamin D deficiency, but if you have any symptoms, go see your doctor. Symptoms may include: Fatigue

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