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Calories, fat, protein, and carbohydrate values for for Collard Greens With Ham and other related foods.
21 sie 2007 · There are 74 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Collards. Calorie breakdown: 42% fat, 40% carbs, 17% protein.
21 sie 2007 · There are 63 calories in 100 grams of Plain Yogurt. Calorie breakdown: 22% fat, 45% carbs, 33% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 63 calories in Cooked Collards (Boiled, Drained) coming from 27% protein, 58% carbs, 15% fat, and 0% alcohol.
19 cze 2022 · A 1-cup serving of collard greens provides 11 calories, 2g carbohydrates, 0.22g fat, and 1g protein, and is packed with vitamins and minerals.
4 lut 2008 · There are 30 calories in 100 grams of Collards. Get full nutrition facts and other common serving sizes of Collards including 1 oz and 1 cup of chopped.
Calories, fat, protein, and carbohydrate values for for 100 G Collard Greens and other related foods.
