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Calories, fat, protein, and carbohydrate values for for Blueberry Yogurt and other related foods.
1 container of blueberry yogurt (Ratio) contains 170 Calories. The macronutrient breakdown is 19% carbs, 21% fat, and 60% protein. This is a good source of protein (45% of your Daily Value) and calcium (46% of your Daily Value).
1 serving of blueberry yogurt (Great Value) contains 210 Calories. The macronutrient breakdown is 76% carbs, 10% fat, and 13% protein. This is a good source of potassium (7% of your Daily Value) and calcium (20% of your Daily Value).
19 kwi 2024 · Jump to Nutrition Facts. Cook Mode (Keep screen awake) Ingredients. 1 cup nonfat plain Greek yogurt. ¼ cup blueberries. Directions. Place yogurt in a bowl and top with blueberries. Originally appeared: EatingWell.com, October 2017. Rate It. Nutrition Facts (per serving) Show Full Nutrition Label Hide Full Nutrition Label.
21 sie 2007 · There are 63 calories in 100 grams of Plain Yogurt. Calorie breakdown: 22% fat, 45% carbs, 33% protein.
22 wrz 2024 · There are approximately 149 calories in one cup of plain whole milk yogurt. Of course, the calorie count will ultimately differ if the yogurt has additional fruit or toppings, or is made from a different milk.
21 sie 2007 · There are 154 calories in 1 cup of Plain Yogurt. Get full nutrition facts and other common serving sizes of Plain Yogurt including 100 g and 1 8 oz container.
