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Calories, fat, protein, and carbohydrate values for for Blueberry Yogurt and other related foods.
1 container of blueberry yogurt (Ratio) contains 170 Calories. The macronutrient breakdown is 19% carbs, 21% fat, and 60% protein. This is a good source of protein (45% of your Daily Value) and calcium (46% of your Daily Value).
1 serving of blueberry yogurt (Great Value) contains 210 Calories. The macronutrient breakdown is 76% carbs, 10% fat, and 13% protein. This is a good source of potassium (7% of your Daily Value) and calcium (20% of your Daily Value).
19 kwi 2024 · Jump to Nutrition Facts. Cook Mode (Keep screen awake) Ingredients. 1 cup nonfat plain Greek yogurt. ¼ cup blueberries. Directions. Place yogurt in a bowl and top with blueberries. Originally appeared: EatingWell.com, October 2017. Rate It. Nutrition Facts (per serving) Show Full Nutrition Label Hide Full Nutrition Label.
1 serving of plain yogurt with blueberries and honey contains 149 Calories. The macronutrient breakdown is 72% carbs, 11% fat, and 17% protein. This is a good source of potassium (7% of your Daily Value), calcium (23% of your Daily Value), and vitamin b12 (29% of your Daily Value).
22 wrz 2024 · Compare yogurt nutrition and yogurt calories to choose the right product for your diet. Yogurt Nutrition Facts The following nutrition information is provided by the USDA for 1 cup (8 ounces or 235g) of plain whole milk yogurt.
compared to other blueberry yogurts: Density, Calories This blueberry yogurt has less calories than 98% of popular blueberry yogurts
