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Calories, fat, protein, and carbohydrate values for for Blueberry Yogurt and other related foods.
1 serving of blueberry yogurt (Great Value) contains 210 Calories. The macronutrient breakdown is 76% carbs, 10% fat, and 13% protein. This is a good source of potassium (7% of your Daily Value) and calcium (20% of your Daily Value).
21 sie 2007 · There are 63 calories in 100 grams of Plain Yogurt. Get full nutrition facts and other common serving sizes of Plain Yogurt including 1 8 oz container and 1 cup.
21 sie 2007 · There are 154 calories in 1 cup of Plain Yogurt. Calorie breakdown: 22% fat, 45% carbs, 33% protein.
1 container of blueberry yogurt (Iogo) contains 120 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 24% protein. This is a good source of calcium (22% of your Daily Value).
22 wrz 2024 · Compare yogurt nutrition and yogurt calories to choose the right product for your diet. Yogurt Nutrition Facts The following nutrition information is provided by the USDA for 1 cup (8 ounces or 235g) of plain whole milk yogurt.
1 container of blueberry yogurt (Ratio) contains 170 Calories. The macronutrient breakdown is 19% carbs, 21% fat, and 60% protein. This is a good source of protein (45% of your Daily Value) and calcium (46% of your Daily Value).
