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3 wrz 2013 · This powerful segment revs up the heart rate and ignites the metabolism for massive results in only 10 minutes. ROCK BOTTOM HIIT: Get fitter and firmer faster with dynamic moves to work the entire lower body and burn a ridiculous amount of calories for a leaner legs and a tighter tush.
one on one: 10 minute trainer: tony's personal 10-minute workouts from his gym to yours
3 wrz 2013 · Create your own custom workout by programming any of the segments on each DVD in the order you select. INCLUDES: • 5 FULL-LENGTH DVDS • 30-DAY WORKOUT CALENDARS • 30-DAY LEAN EXTREME MEAL PLAN! GET A SLIMMER, LEANER BODY WITH MORE MUSCLE TONE IN JUST 30 DAYS!
Tony Horton's 10 Minute Trainer: Includes 5 Workouts - Total Body, Lower Body, Abs, Cardio, Yoga Flex (DVD Set) by Beachbody. Format: DVD.
17 gru 2013 · 10-Minute Time Crunch Training is designed to fit into your busy schedule. We put together five effective 10-minute exercise segments that when taken together, work your total body. You can do one workout at a time, or mix and match them to fit your goals for the day.
3 wrz 2024 · With 10 Minute Solution: Ultimate Bootcamp, we might have just found the answer. It’s a 10-minute workout DVD that promises to put every part of your body through its paces and deliver amazing results with minimal time compromise.
The Figure 8 Fitness DVD Workout is a 60-day Latin dance-inspired workout designed for women. Men can also undertake the program, with many who have done so reporting impressive results. In fact, one man who undertook the program lost an astonishing 55 pounds in just eight weeks!
