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Calories, fat, protein, and carbohydrate values for for 1 Glass Tomato Juice and other related foods.
12 cze 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA.
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
21 sie 2007 · There are 19 calories in 4 ounces, raw, yields of Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
13 lut 2022 · Check out cups to grams and ounces conversions for baking ingredients such as flour, butter, sugar, etc., and print a free weight chart.
1 cup of tomato puree (Canned, without salt added) contains 95 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This is a good source of fiber (17% of your Daily Value), potassium (23% of your Daily Value), and iron (56% of your Daily Value). Amount Unit