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Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88.
21 sie 2007 · There are 32 calories in 1 cup of chopped or sliced Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
22 lut 2016 · beefsteak tomatos. Calories and other nutrition information for Tomato - 1 cup, chopped or sliced from USDA.
22 lut 2016 · USDA. Nutrition Facts. Serving Size: cup cherry tomatoes (149 g) Amount Per Serving. Calories 27. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0g 0% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 7.5mg 0% Total Carbohydrates 5.8g 2% Dietary Fiber 1.8g 6% Sugars 3.9g. Protein 1.3g.
12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
8 gru 2023 · Nutrition Facts for a Single Tomato. One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated.
