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14 wrz 2024 · Tomato scrambled eggs make for a quick, nutritious, and delicious breakfast or brunch option. Combining the sweetness of cherry tomatoes with the creaminess of scrambled eggs, this dish is perfect for any time of the day. Let's dive into how to prepare this simple yet satisfying meal.
Calorie and nutritional information for a variety of types and serving sizes of Scrambled Eggs is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins.
½ cup of scrambled eggs (BREAKFAST - Scrambled Eggs, Souplantation & Sweet Tomatoes - 12 deleted) contains 140 Calories. The macronutrient breakdown is 6% carbs, 56% fat, and 38% protein. This is a good source of protein (21% of your Daily Value).
2 serving of scrambled eggs with tomato and mushroom contains 162 Calories. The macronutrient breakdown is 11% carbs, 68% fat, and 21% protein. This is a good source of protein (15% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (12% of your Daily Value).
4 lut 2008 · There are 203 calories in 2 large Scrambled Egg (Whole, Cooked). Calorie breakdown: 67% fat, 5% carbs, 27% protein.
Try the Meal Planner. The amount of calories, carbs, fat, and protein values for 2 Scrambled Eggs, Add Sliced Tomatoes (Waffle House).
Scrambled egg nutrition (100 grams). Richest in Cholesterol: 426mg (142% of DV), Vitamin B2: 1mg (40% of DV). Calories:212, Net carbs: 2.08, Protein: 13.84. Source: USDA
