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12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
22 lut 2016 · USDA. Nutrition Facts. Serving Size: cup, chopped or sliced (180 g) Amount Per Serving. Calories 32. % Daily Value* Total Fat 0.4g 0% Saturated Fat 0.1g 0% Trans Fat 0g. Polyunsaturated Fat 0.2g. Monounsaturated Fat 0.1g. Cholesterol 0mg 0% Sodium 9mg 0% Total Carbohydrates 7g 3% Dietary Fiber 2.2g 8% Sugars 4.7g. Protein 1.6g.
A pie chart showing the macro nutrient components for Cooked Tomatoes. This food consists of 94.9% water, 1% protein, 4% carbs, 0.1% fat, and 0% alcohol.
21 sie 2007 · There are 32 calories in 1 cup of chopped or sliced Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomatoes and other related foods.
