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15 cze 2024 · In this article, we’ll take a closer look at the calories of 1 tomato and explore its nutritional profile, health benefits, and culinary uses. Tomatoes are a nutrient-dense food that are rich in vitamins and minerals. One small tomato provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat.
16 cze 2024 · Tomatoes are a great addition to your diet as they are low in calories, yet packed with essential nutrients. One small tomato provides only 16-67 calories, depending on its size and variety. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
30 sie 2024 · A medium-sized raw tomato contains about 22 calories, making it a low-calorie option to add to your meals. Understanding the caloric content of tomatoes can help you make informed choices about your diet.
9 lis 2023 · Tomato nutrition (100 grams). Richest in Vitamin A: 833IU (17% of DV), Vitamin C: 14mg (15% of DV). Glycemic Index: 23, Calories:18, Net carbs: 2.69, Protein: 0.88. Source: USDA
12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
21 sie 2007 · There are 22 calories in 1 medium whole Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
21 sie 2007 · There are 33 calories in 1 large whole Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
