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3 lut 2023 · Nutrition facts. The water content of tomatoes is around 95%. The other 5% consists mainly of carbohydrates and fiber. Here are the nutrients in a small (100-gram) raw tomato (1): Calories: 18....
5 wrz 2023 · The 7 Health Benefits of Fire Cider. From boosting your immune system to helping with weight loss, fire cider offers a plethora of advantages for those seeking natural remedies. 1. Immune System Support. Fire cider is often hailed as a potent immune booster, and for good reason.
12 cze 2024 · One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.
19 lut 2021 · Fire cider is a spicy tonic used to prevent and treat colds by supposedly boosting your immune system. It’s also claimed to improve blood circulation and digestion, among other benefits....
30 sie 2024 · Key Takeaways. A medium-sized raw tomato has about 22 calories. Tomatoes provide essential vitamins and antioxidants. They can be easily incorporated into a balanced diet. Nutritional Profile of a Tomato. Tomatoes are packed with essential nutrients that contribute to a balanced diet.
2 sie 2018 · Tomatoes have potential brain and heart health benefits. Learn how you can benefit from adding tomatoes to your diet, according to a dietitian.
8 gru 2023 · Tomatoes are a good source of nutrients and compounds that benefit your health. Research suggests they can help prevent and/or treat many illnesses, including heart disease, cancer, diabetes, neurodegenerative diseases, and eye diseases that can impair vision.
