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18 sty 2024 · You can create a salad recipe list with an estimated calorie content per ingredient for your salad appetizer, accompaniment, main dish, or dessert. 💡 Use this tool, in conjunction with our calorie intake calculator, to match your required daily calories whether you want to lose or gain weight.
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15 cze 2017 · Total Carbohydrates 7.7g 3%. Dietary Fiber 1.2g 4%. Sugars 6g. Protein 0.9g. Potassium 237.6mg 5%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for 1 Salad Tomato and other related foods.
19 paź 2023 · Of course, you need to make sure your salad matches your needs, which is where our salad calculator comes in. Use it to determine your salad’s nutritional and macronutrient values and that it matches your dietary requirements. Get Fitter, Faster. Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter.
21 sie 2007 · There are 188 calories in 1 cup of Tomato and Cucumber Salad with Oil and Vinegar. Calorie breakdown: 76% fat, 23% carbs, 2% protein.
15 cze 2024 · Macronutrient Breakdown. While tomatoes are not a significant source of macronutrients, they do contain a small amount of carbohydrates and fiber. One small tomato contains about 3.5 grams of carbohydrates and 1 gram of fiber. Tomatoes are also very low in calories, with one small tomato containing only about 20 calories.
21 sie 2007 · There are 94 calories in a 1/2 cup of Tomato and Cucumber Salad with Oil and Vinegar. Get full nutrition facts and other common serving sizes of Tomato and Cucumber Salad with Oil and Vinegar including 1 oz and 100 g.
