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1. tomatoinsight.com › calories-of-1-tomatoCalories of 1 Tomato: A Nutritious and Low-Calorie Snack Option

   tomatoinsight.com › calories-of-1-tomato

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   15 cze 2024 · A medium-sized raw tomato contains approximately 22 calories. This calorie count is relatively low, making tomatoes an excellent choice for those aiming to maintain a healthy weight or looking for a low-calorie food to add to their meals.

2. www.fatsecret.com › calories-nutrition › genericCalories in Tomatoes and Nutrition Facts - FatSecret

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   21 sie 2007 · There are 18 calories in 100 grams of Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

3. www.healthline.com › nutrition › foodsTomatoes 101: Nutrition Facts and Health Benefits

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   3 lut 2023 · Nutrition facts. The water content of tomatoes is around 95%. The other 5% consists mainly of carbohydrates and fiber. Here are the nutrients in a small (100-gram) raw tomato (1): Calories: 18....

4. www.fatsecret.com › calories-nutrition › genericCalories in 1 large whole Tomatoes and Nutrition Facts -...

   www.fatsecret.com › calories-nutrition › generic

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   21 sie 2007 · Food database and calorie counter. 1 large whole (3" dia) Tomatoes. There are 33 calories in 1 large whole Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.

5. www.nutritionix.com › food › tomatoesCalories in Tomatoes - Nutritionix

   www.nutritionix.com › food › tomatoes

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   Calories, fat, protein, and carbohydrate values for for Tomatoes and other related foods.

6. www.verywellfit.com › tomatoes-nutrition-facts-calories-and-health-benefits-4119981A Breakdown of Tomato Nutrition - Verywell Fit

   www.verywellfit.com › tomatoes-nutrition-facts-calories-and-health-benefits-4119981

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   12 cze 2024 · The following nutrition information is provided by the USDA. Calories: 16. Fat: 0.2g. Sodium: 5mg. Carbohydrates: 3.5g. Fiber: 1.1g. Sugars: 2.4g. Protein: 0.8g. Vitamin C: 12.5mg. Vitamin K: 7.2mcg. Potassium: 215.7mg. Vitamin A: 38.2mcg. Folate: 13.7mcg. Beta carotene: 408.6mcg. Lycopene: 2341.4mcg. Vitamin E: 0.5mg.

7. www.verywellhealth.com › tomato-nutrition-8409465Tomato Nutrition: Calories, Raw vs. Cooked, 5 Benefits - Verywell...

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   8 gru 2023 · Raw vs. Cooked Tomatoes: What’s More Nutritious? There's no clear winner regarding whether raw or cooked tomatoes are better for you. Cooking them can alter which nutritional elements are available for your body to absorb and use.