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  1. 22 sie 2016 · Total Carbohydrates 1.3g 0%. Dietary Fiber 0.4g 1%. Sugars 0.9g. Protein 0.3g. Potassium 76.8mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.

  2. 12 cze 2024 · Tomato Nutrition Facts. One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA.

  3. 22 lut 2016 · small whole (2-2/5" dia) (91 g) Amount Per Serving. Calories 16. % Daily Value*. Total Fat 0.2g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g.

  4. Tomato contains less Vitamin B6, Iron, Vitamin C, Copper, and Potassium than Potato. Potato's daily need coverage for Vitamin B6 is 17% higher. Tomato contains 3 times less Iron than Potato. Potato contains 0.81mg of Iron, while Tomato contains 0.27mg. The amount of Sugar in Potato is lower.

  5. 15 cze 2024 · In this article, we’ll take a closer look at the calories of 1 tomato and explore its nutritional profile, health benefits, and culinary uses. Tomatoes are a nutrient-dense food that are rich in vitamins and minerals. One small tomato provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat.

  6. 21 sie 2007 · There are 22 calories in 1 medium whole Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.

  7. 21 sie 2007 · There are 11 calories in a 1/2 medium whole Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.

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