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7 lip 2024 · Combining the calorie content of two eggs and toast, the total caloric value of this breakfast combination would range from 280 to 320 calories. Please keep in mind that these numbers are approximate and can vary depending on various factors.
21 sie 2007 · There are 23 calories in 5 ounces, raw, yields of Tomatoes. Get full nutrition facts and other common serving sizes of Tomatoes including 1 thin/small slice and 1 cherry.
12 cze 2024 · One small (2 2/5" in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K. The following nutrition information is provided by the USDA. Calories: 16.
21 sie 2007 · There are 32 calories in 1 cup of chopped or sliced Tomatoes. Calorie breakdown: 9% fat, 75% carbs, 17% protein.
How are Egg and Tomato different? Egg has more Copper, Selenium, Choline, Vitamin B12, Vitamin B2, Vitamin B5, and Phosphorus, however, Tomato is richer in Vitamin C. Egg covers your daily need of Copper 216% more than Tomato. Egg, whole, cooked, hard-boiled and Tomatoes, red, ripe, raw, year round average types were used in this article ...
Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato and other related foods.
22 lut 2016 · Calories and other nutrition information for Tomato - 1 cup, chopped or sliced from USDA
