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You can use this calculator to work the calorie content (in kcal) for many kinds of milk and milk alternatives, including: Cows milk (1%/skimmed, 2%/semi-skimmed or whole milk) Goats milk (whole) Nut milk – various kinds (sweetened or unsweetened)
A donut chart showing which nutrients contribute to the caloric total. There are 298 calories in Whole Milk (Full Fat) coming from 21% protein, 31% carbs, 48% fat, and 0% alcohol.
4 lut 2008 · There are 9 calories in 1 tablespoon of Milk (Whole Milk). Get full nutrition facts and other common serving sizes of Milk (Whole Milk) including 1 oz and 1 fl oz.
22 lut 2016 · Nutrition Facts. Serving Size: tbsp (15 g) Amount Per Serving. Calories 9.2. % Daily Value* Total Fat 0.5g 1% Saturated Fat 0.3g 1% Polyunsaturated Fat 0g. Monounsaturated Fat 0.1g. Cholesterol 1.5mg 1% Sodium 6.5mg 0% Total Carbohydrates 0.7g 0% Dietary Fiber 0g 0% Sugars 0.8g. Protein 0.5g. Potassium 19.8mg 0%
29 cze 2024 · Learn more about milk nutrition facts and how it can be part of a nutritious diet. Milk Nutrition Facts. The following nutrition information is provided by the USDA for 1 cup (8 ounces) of reduced fat (2%) milk. Calories: 122. Fat: 4.6g. Sodium: 95mg. Carbohydrates: 12g. Fiber: 0g. Sugars: 12g. Protein: 8g. Calcium: 307mg. Carbs.
There are 9 calories in 1 tablespoon of Milk (Whole Milk). Get full nutrition facts and other common serving sizes of Milk (Whole Milk) including 1 oz and 1 fl oz.
8 sie 2023 · A serving size refers to a standard measurement that represents a specific amount of food or drink, such as 2 tablespoons of peanut butter or 8 ounces of milk. Serving sizes are created by government agencies and industry standards, often based on typical consumption patterns.
