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19 lis 2023 · Find your peak deadlift strength with our intuitive 1 Rep Max Calculator. Designed to accurately estimate your one-repetition maximum, this tool also helps you calculate optimal repetitions and additional weights for your deadlift routine.
Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.
Calculate your max deadlift using our 1RM calculator. Plus, learn several formulas to calculate a one-rep max for the deadlift.
The deadlift RM calculator is a tool that lets you figure out your one repetition max when doing deadlift. This will help you to determine what weight you need to go for in your next training session, and it will also help gauge how many repetitions of deadlift are necessary to gain strength.
22 lut 2024 · This One Rep Max (1RM) Calculator is designed for any lift and accurately estimates your max without risking a one rep test. Now, you can plan your workouts with the correct weight to propel you toward your goals, whether that's strength, power, or size.
4 wrz 2024 · Use our one-rep max calculator to find the maximum weight you can lift in a single repetition for various types of lifts.
Use our 1RM calculator to estimate how much weight you can lift in a one-rep max. Simply enter the number of reps you can do with a given weight (in any unit) and hit enter, and we will calculate not only your one-rep max, but also your 1–10RM.
