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21 sie 2007 · There are 102 calories in 1 ounce of Goat Cheese. Calorie breakdown: 72% fat, 2% carbs, 26% protein.
- Nutrition Facts
There are 90 calories in 1 cubic inch of Goat Cheese. Get...
- Nutrition Facts
Calories, fat, protein, and carbohydrate values for for 1 Oz Goat Cheese and other related foods.
Goat cheese nutrition (100 grams). Richest in Saturated Fat: 21g (103% of DV), Fats: 30g (46% of DV). Calories:364, Net carbs: 0.12, Protein: 21.58. Source: USDA
1 oz of goat cheese (Semisoft type) contains 103 Calories. The macronutrient breakdown is 0.1% carbs, 76% fat, and 24% protein. This is a good source of vitamin a (13% of your Daily Value).
13 lip 2023 · Although the recommended serving size for goat cheese is small, eating just one ounce (28 grams) provides impressive amounts of nutrients. A one-ounce (28-gram) serving of soft-style goat...
21 sie 2007 · There are 90 calories in 1 cubic inch of Goat Cheese. Get full nutrition facts and other common serving sizes of Goat Cheese including 1 oz and 100 g.
1 oz of goat cheese (O Organics) contains 70 Calories. The macronutrient breakdown is 5% carbs, 73% fat, and 22% protein. This has a moderate calorie density, with 250 Calories per 100g.