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1. runninglevel.com › running-times › 1-mile1 Mile Run Times By Age And Ability - Running Level

   runninglevel.com › running-times › 1-mile

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   A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

   • 5k Times

     5k Times - 1 Mile Run Times By Age And Ability - Running...

   • 3 Mile Times

     Faster than 5% of runners. A beginner runner has started...

   • Half Marathon Times

     Average half marathon run time by age and ability Finish...

   • 10k Times

     10k Times - 1 Mile Run Times By Age And Ability - Running...

   • 100k Times

     100k Times - 1 Mile Run Times By Age And Ability - Running...

   • 50k Times

     50k Times - 1 Mile Run Times By Age And Ability - Running...

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     In future we are planning to set standards based on what...

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     Your bodyweight as it changes over time; Your performance in...

2. conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-agesAverage Mile Run Time (By Age, Gender & Ability)

   conditionandnutrition.com › average-time-to-run-1-mile-for-males-females-all-ages

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   8 cze 2023 · The average one mile time for a male aged under 40 is 10 minutes 30 seconds. For a female it is 12 minutes 20 seconds. For advanced runners, an average 1-mile time is around 6 minutes. The fastest recorded mile time is an incredible 03.47.

3. www.healthline.com › health › average-mile-timeAverage Mile Time: By Age Group and Sex - Healthline

   www.healthline.com › health › average-mile-time

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   22 kwi 2019 · A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15...

4. athleticfly.com › average-one-mile-run-time-by-ageAverage One Mile Run Time by Age - AthleticFly

   athleticfly.com › average-one-mile-run-time-by-age

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   6 kwi 2024 · Age 65-69: Females typically run a mile in 10-13 minutes, while males run a mile in 8-11 minutes. Age 70-74: Females typically run a mile in 11-15 minutes, while males run a mile in 9-12 minutes. Age 75-79: Females typically run a mile in 11-15 minutes, while males run a mile in 9-12 minutes.

5. www.medicalnewstoday.com › articles › 326263Average mile time by age and sex - Medical News Today

   www.medicalnewstoday.com › articles › 326263

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   29 maj 2024 · The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile-running times.

6. runningcabin.com › average-1-mile-run-time-by-ageAverage 1 Mile Run Time by Age: Comprehensive Breakdown

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   27 kwi 2023 · Across all ages and genders, a good average mile time is 7 minutes and 4 seconds, with the fastest mile time being 3 minutes and 47 seconds. For men, the average time is slightly faster at 6 minutes and 37 seconds.

7. marathonhandbook.com › whats-a-good-mile-timeWhat’s A Good Mile Time? Average Times To Run A Mile By Age + Sex

   marathonhandbook.com › whats-a-good-mile-time

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   15 lut 2022 · Running Level states a good mile time across all ages and sexes is 7:04. We will consider all of these factors as we delve deep into average and good mile run times, check out the current fastest mile times, and give you our expert tips on improving your one mile time.