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4 lut 2008 · There are 96 calories in 1 medium Pears. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g.
28 cze 2024 · One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.
4 lut 2017 · There are 96 calories in 1 medium Pear. Calorie Breakdown: 2% fat, 96% carbs, 2% prot.
Calories, fat, protein, and carbohydrate values for for 1 Medium Pear and other related foods.
Calories, fat, protein, and carbohydrate values for for Cooked Pears and other related foods.
1 medium pears (Raw) contains 101 Calories. The macronutrient breakdown is 96% carbs, 2% fat, and 2% protein. This is a good source of fiber (20% of your Daily Value).
17 lis 2023 · One medium pear provides around 100 calories. As part of a balanced, nutritious diet, consuming pears could support weight loss and reduce a person’s risk of cancer, diabetes, and heart...