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14 cze 2024 · One cup of mango has 99 calories, 1.4g protein, 25g carbs, and 0.6g fat. A highlight of mango nutrition is that it is rich in vitamin C.
There are 65 calories in 100 grams of Mangos. Get full nutrition facts and other common serving sizes of Mangos including 1 cup of sliced and 1 fruit.
1 cup of drinkable yogurt, mango (La Yogurt) contains 140 Calories. The macronutrient breakdown is 59% carbs, 16% fat, and 25% protein. This is a good source of protein (16% of your Daily Value), potassium (9% of your Daily Value), and calcium (32% of your Daily Value).
31 paź 2023 · Mango nutrition (100 grams). Richest in Vitamin C: 36mg (40% of DV), Vitamin A: 1082IU (22% of DV). Glycemic Index: 51, Calories:60, Net carbs: 13.38, Protein: 0.82. Source: USDA
There are 54 calories in a 1/2 cup of sliced Mangos. Get full nutrition facts and other common serving sizes of Mangos including 100 g and 1 cup of sliced.
4 lut 2008 · Calorie breakdown: 3% fat, 94% carbs, 3% protein. There are 54 calories in a 1/2 cup of sliced Mangos. Get full nutrition facts and other common serving sizes of Mangos including 1 oz and 100 g.
Calories, fat, protein, and carbohydrate values for for 1 Cup Mango and other related foods.