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4 lut 2008 · There are 1243 calories in 1 pound of Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Calorie breakdown: 74% fat, 0% carbs, 26% protein.
A pie chart showing the macro nutrient components for Cooked Ribeye Steak (Filet). This food consists of 62.7% water, 29.6% protein, 0% carbs, 7.7% fat, and 0% alcohol.
26 paź 2023 · The nutritional infographics below focus on a 100g serving of grilled boneless rib eye steak, lip-on, with separable lean and fat, trimmed to 1/8" fat, of all grades. The average serving of rib eye steak per person is 3 ounces , equal to 85g , or one steak weighing around 291g.
Calories, fat, protein, and carbohydrate values for for Ribeye Steak and other related foods.
5 cze 2024 · Ribeye steak is an excellent source of zinc, selenium, niacin, vitamin B6, and vitamin B12. Ribeyes are a good source of iron, providing 1.44mg per serving. The USDA recommends that most men and adult women consume 8mg of iron per day. Adult women aged 19–50 should consume 18mg per day.
Nutrition Facts for Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled - View calories, protein, carbs, fats, vitamins, minerals, and more.
13 sty 2015 · What are the nutrition facts of ribeye steak? Serving Size: 3 ounces Calories: 207 Protein: 24 g Fat: 12 g Saturated: 5 g Monounsaturated: 5 g Polyunsaturated: 0 g Carbohydrate: 0 g Sugar: 0...
