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Flour (cups, grams, ounces, tablespoons) The following are approximations for flour. Cup measurements assume that your flour is spooned into the cup. If you use the 'dip and sweep' method, consider increasing your gram, ounce or pound figure by 15-20%. If you sieve before measuring, reduce the figure by around 5%.
For best results, we recommend weighing your ingredients with a digital scale. A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.
If a bag of whole wheat or wholemeal flour from the local shop tells you that the weight of one quarter of a cup is 30 grams and that makes it 4.2 ounces or 120 grams per one cup. But how would you know if the density/weight is correct when you are filling your cup?
1 cup of all purpose flour equals 125 grams. Online all purpose flour cups to grams calculator. Simply type in the cups measurement of your all purpose flour that you want to convert to grams (g). Then click the “Convert flour cups to grams” button, and you’ll instantly get the weight in grams.
Use our flour conversion calculator to quickly convert flour measurements, including cups, teaspoons, tablespoons, ounces, and grams.
How many grams are in a cup? The number of grams in one cup is dependent upon the ingredient, due to differing ingredient density. For flour, 1 cup equates to around 125g. For sugar, 1 cup measures around 200g. For butter, 1 cup equates to around 227g.
Do you want to know how much is 1 cup flour in grams? Convert 1 cup of flour to grams (g). 1 cup of flour in grams is exactly 125 grams. Note To Measuring 1 cup of flour in grams. Measuring your flour by weight (125 grams instead of 1 cup) will provide much more accurate results in cooking.
