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A pie chart showing the macro nutrient components for Blueberries (Frozen). This food consists of 86.7% water, 0.4% protein, 12.2% carbs, 0.6% fat, and 0% alcohol.
- Nutrition Facts for Wild Blueberries (Frozen) - myfooddata
Nutrition Facts for Wild Blueberries (Frozen) - View...
- Nutrition Facts for Wild Blueberries (Frozen) - myfooddata
12 gru 2021 · One cup of frozen blueberries (150 grams) has 57 fewer calories than one cup of banana (also 150 grams). Frozen blueberries barely have any vitamin A, and no vitamin B12 and no vitamin D. Nutrition facts from USDA.gov. Frozen blueberries have less vitamin C compared to fresh blueberries.
22 lut 2016 · Calories and other nutrition information for Blueberries, wild, frozen - 1 cup, frozen from USDA
5 cze 2024 · Blueberries are found in most grocery stores, wild or cultivated, either frozen or fresh. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese.
Nutrition Facts for Wild Blueberries (Frozen) - View calories, protein, carbs, fats, vitamins, minerals, and more.
Calories, fat, protein, and carbohydrate values for for 1 Cup Blueberry and other related foods.
2 wrz 2021 · One cup of frozen berries (150g) provides 60 calories, 1g of protein, 15g of carbohydrates, and 0.5g of fat. Frozen berries are an excellent source of vitamin C and fiber.