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1. www.verywellfit.com › pineapple-nutrition-facts-calories-and-health-benefits-4114409Pineapple Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com › pineapple-nutrition-facts-calories-and-health-benefits-4114409

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   5 cze 2024 · One cup of pineapple has 82 calories, 0.9g of protein, 22g of carbs, and 0.2g of fat. Pineapple is an excellent source of vitamin C.

2. www.nutritionix.com › food › pineappleCalories in 1 Cup Pineapple - Nutritionix

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   Calories, fat, protein, and carbohydrate values for for 1 Cup Pineapple and other related foods.

3. www.nutritionix.com › i › usdaPineapple, raw, all varieties - 1 cup, chunks - Nutritionix

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   22 lut 2016 · Calories and other nutrition information for Pineapple, raw, all varieties - 1 cup, chunks from USDA.

4. foodstruct.com › food › pineapplePineapple Nutrition & Calories - Complete data of all nutrients

   foodstruct.com › food › pineapple

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   3 sie 2023 · Pineapple is over 85% water and 14% carbohydrates (mostly net carbs), with very little protein and fats. From micronutrients, pineapple is a good source of vitamin C and manganese. Canned pineapple contains 5 times less vitamin C than fresh pineapple.

5. www.fatsecret.com › calories-nutrition › usdaCalories in 1 cup of diced Pineapple and Nutrition Facts -...

   www.fatsecret.com › calories-nutrition › usda

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   4 lut 2008 · There are 74 calories in 1 cup of diced Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.

6. tools.myfooddata.com › nutrition-facts › 168193Nutrition Facts for Pineapple (Traditional Varieties) -...

   tools.myfooddata.com › nutrition-facts › 168193

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   A donut chart showing which nutrients contribute to the caloric total. There are 74 calories in Pineapple (Traditional Varieties) coming from 4% protein, 94% carbs, 2% fat, and 0% alcohol.

7. www.carbmanager.com › cc:048c709310daf114c869bf2386c25731 › pineapple-freshCarbs in Pineapple, fresh - Carb Manager

   www.carbmanager.com › cc:048c709310daf114c869bf2386c25731 › pineapple-fresh

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   Pineapple, fresh (1 cup) contains 21.6g total carbs, 19.2g net carbs, 0.2g fat, 0.9g protein, and 83 calories.