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25 paź 2016 · Nutrition Facts. Serving Size: cup (112 g) Amount Per Serving. Calories 648. % Daily Value* Total Fat 56g 72% Saturated Fat 4.3g 22% Trans Fat 0g. Polyunsaturated Fat 14g. Monounsaturated Fat 35g. Cholesterol 0mg 0% Sodium 1.1mg 0% Total Carbohydrates 24g 9% Dietary Fiber 14g 50% Sugars 4.9g. Protein 24g. Potassium 821mg 17%
- Calories in Almond Flour - Nutritionix
Nutrition Facts. Serving Size: cup (112g) Almond Flour....
- Calories in Almond Flour - Nutritionix
Nutrition Facts. Serving Size: cup (112g) Almond Flour. Amount Per Serving. Calories 648. % Daily Value* Total Fat 56g 72% Saturated Fat 4.3g 22% Trans Fat 0g. Polyunsaturated Fat 14g. Monounsaturated Fat 35g. Cholesterol 0mg 0% Sodium 1.1mg 0% Total Carbohydrates 24g 9% Dietary Fiber 14g 50% Sugars 4.9g. Protein 24g. Vitamin D 0mcg 0%
29 cze 2021 · Nutritional profile. Almond flour is rich in nutrients. It has high levels of vitamin E and magnesium. Almond flour also contains much more fiber than regular wheat flour. Two...
25 kwi 2017 · Summary: Almond flour is incredibly nutritious. It’s particularly rich in vitamin E and magnesium, two important nutrients for health. Almond Flour Is Better for Your Blood Sugar. Foods...
17 lip 2023 · Almond flour is an excellent source of protein, fiber, vitamins, and minerals. The flour may also have some added benefits since research shows that almonds may be beneficial for heart health. For those who enjoy the taste, almond flour is one of the best alternatives to regular wheat flour.
¼ cup of almond flour (Trader Joe's - "Just Almond Meal") contains 180 Calories. The macronutrient breakdown is 11% carbs, 74% fat, and 15% protein. This has a relatively high calorie density, with 600 Calories per 100g.
Almond flour (0.25 cup) contains 5.5g total carbs, 2.4g net carbs, 14.1g fat, 5.8g protein, and 160 calories.