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20 Minute Workout is a Canadian-produced aerobics-based television program that ran from 1983 to 1984, in which "a bevy of beautiful girls" demonstrated exercise [1] on a rotating platform.
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Here is a classic episode of The 20 Minute Workout with Bess Motta from 1984.
NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK...
5 dni temu · This 20MIN Cardio HIIT home workout is high energy and fun! Lots of cardio exercises are paired with dynamic toning and strength based movements for an athl...
Get ready to elevate your fitness game with this dynamic 20-minute full-body workout! Join us for three intense rounds of skipping, leg exercises, and pushup...
28 lip 2023 · This 20 min full body workout can be done in a small space, with NO... If you live in an apartment or feel limited working out at home, this workout is for you.
