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5 dni temu · This 20MIN Cardio HIIT home workout is high energy and fun! Lots of cardio exercises are paired with dynamic toning and strength based movements for an athl...
28 lip 2023 · This 20 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved. 👉🏼 DOWNLOAD THE MADFIT APP HERE:...
857K. 57M views 6 years ago. NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need any equipment or weights!! Targets the muscles of your whole...
Every type of 20-minute workout ranging from abs to cardio.
This 20 minute full body home workout is designed to target your entire body, from home. No equipment needed and no jumping, it's not only low impact but al...
Stay consistent in your fitness journey with these workout videos that are 20 minutes or longer, with cardio to strength training to help achieve your goals.
1 kwi 2020 · This at home BEGINNERS workout will give you the right intensity to properly perform exercises and sweat at the same time! You have some rest time between se...