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  1. Taking up cycling could be one of the best decisions you ever make, with the benefits covering improved health, happiness, relationships and much more. We’ve put together the top 27 reasons to...

  2. 17 maj 2019 · 1. Cycle through the plastic waste. Cyclists in the Netherlands can ride on a pathway made from 500,000 recycled plastic bottle caps. It’s long-lasting and easy to build with and is a win-win for green transport and fighting waste plastic.

  3. 26 lut 2024 · Not only your health, but your private life can also improve significantly if you take up cycling as a regular activity. You can look younger and preserve many years of your life by fighting risky diseases if you cycle, for 30-40 minutes every day.

  4. 15 lis 2019 · Cycling possesses attributes that boost the feeling of happiness in a way other sports could hardly achieve. This is how you can explain it to your non-cycling friends.

  5. 25 mar 2015 · 1. Fresh air and countryside. Let's get the cliché out the way first. Many a day-long youthful session in front of the television or computer game has been interrupted by the dreaded...

  6. 30 maj 2023 · Cycling is a low impact exercise that can help you manage your weight as well as prevent health risks. It's good for beginners and advanced athletes alike.

  7. 5 sty 2016 · Because there are many good reasons to do so. 1. Its good for you. Cycling is a good way to improve your fitness and heart health. Two short trips to the shops and back each day, which means about 30 minutes’ of daily cycling, will begin to benefit your cardiovascular system. 2. Discover your surroundings.

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