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16 wrz 2022 · White tea does contain caffeine, which can speed your heart rate or increase your risk for high blood pressure.
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12 lip 2023 · White tea may help reduce the risk of heart disease, combat skin aging and even help with weight loss. This article lists 10 science-backed benefits of drinking white tea.
1 wrz 2024 · One primary way tea promotes heart health is by improving blood flow and circulation. The flavonoids in tea, including catechins and quercetin, are antioxidants that help reduce inflammation, lower blood pressure, and improve the elasticity of blood vessels (1, 2, 3).
25 cze 2018 · The latest study on the coffee alternative suggests at least a cup a day may help your body cling to heart-helping “good cholesterol” as you age. Previous research has suggested more tea may significantly lower the risk of heart disease and stroke by reducing low-density lipoprotein, or LDL, the “bad” cholesterol that can build up in ...
1 maj 2020 · Compared with people who drank fewer than three cups of tea a week, those who drank more had a 20% lower risk of a heart attack or related problem and a 22% lower risk for dying of heart disease. The findings don't prove that tea drinking was responsible for those benefits.
In that study, consumption of tea (mainly black tea) 3 to 6 cups daily was associated with a reduced risk of cardiovascular disease mortality. There was no association, however, between tea consumption and all cause mortality.
Heart rate – The catechins in tea can indirectly lower heart rate (by lowering blood pressure and helping you burn fat) but caffeine has been shown to slightly raise the heart rate. An increase is highly dose-dependent and has been noted especially in people who are very sensitive to caffeine.
