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5 maj 2024 · One cup (186g) of cooked short-grain white rice has 242 calories. Of which, 88% comes from carbs, 1% is from fat, and 7.2% comes from protein. White rice can be part of a balanced diet. Many of the health benefits of rice come from the vitamins and minerals that it provides.
Find out how many calories, fat, protein, and carbohydrates are in one cup of cooked white rice. Compare with other foods and see how long it takes to burn off 210 calories.
21 sie 2007 · Find out how many calories are in 1 cup of cooked white rice and other common serving sizes. See the breakdown of fat, carbs and protein, and compare with other types of rice.
21 sie 2007 · There are 129 calories in 100 grams of White Rice. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked.
A donut chart showing which nutrients contribute to the caloric total. There are 205 calories in Cooked White Rice coming from 9% protein, 89% carbs, 2% fat, and 0% alcohol.
Calories, fat, protein, and carbohydrate values for for 100 G White Rice and other related foods.
1 cze 2023 · In a 100 gram (g) (3.5-ounce) serving, there are 28 total carbs. Almost 80% of white rice's total dry weight is carbohydrates. There is less than 1 gram of fiber in a 100 g serving of white rice. Because of that, it is often considered less nutritious than brown rice varieties.
