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1. www.myplate.gov › eat-healthy › what-is-myplateUSDA MyPlate What Is MyPlate?

   www.myplate.gov › eat-healthy › what-is-myplate

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   What is MyPlate? USDA MyPlate is the five food groups! The benefits of healthy eating add up over time, bite by bite. Small changes matter. Start Simple with MyPlate. A healthy eating routine is important at every stage of life and can have positive effects that add up over time.

2. en.wikipedia.org › wiki › MyPlateMyPlate - Wikipedia

   en.wikipedia.org › wiki › MyPlate

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   MyPlate is the current nutrition guide published by the United States Department of Agriculture's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. [1]

3. www.myplate.gov › whatsonmyplateWhat's on MyPlate

   www.myplate.gov › whatsonmyplate

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   The MyPlate Plan shows you what and how much to eat from each of the food groups based on your age, sex, height, weight, and physical activity level. Find cost savings in your area and discover new ways to prepare budget-friendly foods.

4. www.myplate.govMyPlate | U.S. Department of Agriculture

   www.myplate.gov

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   Set personal goals for healthy eating. Build healthy eating habits one goal at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. Get Started Today.

5. www.usda.gov › media › blogBack to Basics: All About MyPlate Food Groups - USDA

   www.usda.gov › media › blog

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   26 wrz 2017 · MyPlate food guidance symbol is used to teach nutrition in schools. Do you remember learning about the food groups in school? You may have been taught using the Food Wheel, Food Guide Pyramid or MyPyramid depending on your age. Kids today learn about the food groups from MyPlate.

6. www.nutrition.gov › topics › basic-nutritionMyPlate Resources - Nutrition.gov

   www.nutrition.gov › topics › basic-nutrition

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   The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your plan is personalized, based on your age, sex, height, weight and physical activity level.

7. www.fda.gov › food › nutrition-facts-labelUsing the Nutrition Facts Label and MyPlate to Make Healthier...

   www.fda.gov › food › nutrition-facts-label

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   The MyPlate Plan is a personalized food plan based on your age, sex, height, weight, and physical activity level. It helps you figure out how many calories you need each day and shows you...