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Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled. [ 3 ]
23 sie 2024 · lettuce, (Lactuca sativa), annual leaf vegetable of the aster family (Asteraceae). Most lettuce varieties are eaten fresh and are commonly served as the base of green salads. Lettuce is generally a rich source of vitamins K and A, though the nutritional quality varies, depending on the variety.
22 mar 2023 · Lettuce is one of the most widely consumed leafy vegetables in the world, and for good reason. Not only is it low in calories and high in fiber, but it’s also packed with essential vitamins and minerals. From the classic iceberg lettuce to the more exotic mizuna and radicchio, there’s a lettuce variety out there for everyone.
Lettuce is the common term for any plants of the genus Lactuca of the flowering plant family Asteraceae (or, alternatively, Compositae), and especially refers to plants of the commercially important species Lactuca sativa.
28 kwi 2022 · Here are more than a dozen types of lettuce and salad greens, plus plenty of recipes for using them.
20 lip 2020 · Want to get to know every variety of green you can incorporate into your salad recipes? Here are the characteristics of several popular types of lettuce: 1. Arugula. Puff Pastry Tart with...
18 mar 2024 · Lettuce is a popular leafy vegetable that's commonly enjoyed in dishes like salads and sandwiches. Learn more about lettuce, including its nutrition and potential health benefits.
