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14 lut 2023 · List of Emotions: 53 Ways to Express What You’re Feeling. Big Feels and How to Talk About Them. Enjoyment. Sadness. Fear. Anger. Disgust. Putting it all together. You can talk about...
15 lut 2017 · Anxiety. 6 Reasons Why You May Not Know What You're Feeling. Here are some eye-opening explanations for feelings you can't identify. Posted February 15, 2017 | Reviewed by Lybi Ma. Key points....
21 sty 2022 · There are, however, many ways to help your clients gain insight into their emotions, most of which begin by identifying and recognizing them, before going on to explore how they make them feel, think, and behave:
25 paź 2022 · If you’ve been thinking, “What am I feeling?” this is what you can do to investigate on your own without a therapist.
21 lut 2024 · Feeling stuck and confused about how to identify your emotions? Finding creative outlets, practicing mindfulness, and seeking professional support can help. Emotions are a core part of the human...
5 lip 2023 · Most of us know that feeling our feelings is important, but we don’t know why and we especially don’t know how. We’re going to break these down and help you start to re-relate to, and actually feel, your feelings.
27 sty 2024 · Emotions. How to See Your Feelings More Clearly. Alexithymia and the importance of understanding and expressing emotions. Updated January 27, 2024|Reviewed by Lybi Ma. Key points. Some people...
