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  1. 14 paź 2024 · Learn about the six basic nutrients that are necessary for your health: protein, carbs, fats, vitamins, minerals, and water. Find out the functions, sources, and recommended amounts of each nutrient and how to balance them in your diet.

  2. 22 sie 2019 · Learn about the six essential nutrients that your body needs for proper function: vitamins, minerals, protein, fats, carbohydrates, and water. Find out the benefits, sources, and recommended intakes of each nutrient.

  3. Learn about the six essential nutrients: carbohydrates, fats, protein, vitamins, minerals and water. Find out how much you need, where to get them and when to use supplements.

  4. Learn about the six classes of essential nutrients: carbohydrates, lipids, proteins, water, vitamins, and minerals. Find out their functions, sources, and recommended intakes according to the Dietary Guidelines for Americans.

  5. 1 wrz 2024 · Learn about the six types of nutrients: carbohydrates, fats, proteins, vitamins, minerals, and water. Find out how they provide energy, structure, function, and regulation for your body.

  6. Learn about the six classes of nutrients found in foods, including carbohydrates, lipids, proteins, vitamins, minerals, and water. Find out which nutrients are essential for human health and how much of each one is needed daily.

  7. 29 kwi 2020 · A healthy diet includes fruit, vegetables, legumes, nuts, whole grains, unsaturated fats, and limited amounts of free sugars, saturated fats and salt. Learn how to balance your energy intake and avoid unhealthy weight gain, diabetes, heart disease and other NCDs.

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