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  1. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons.

  2. Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

  3. Podnoszenie ciężarów – dyscyplina ciężkiej atletyki, polegająca na podnoszeniu przez zawodnika sztangi o określonej masie. Wstęp. Podnoszenie ciężarów wykonuje się dwiema technikami – rwaniem i podrzutem.

  4. The World Weightlifting Championships is an international weightlifting competition, currently held annually (except for years of the Summer Olympic Games) by the International Weightlifting Federation (IWF).

  5. Międzynarodowa Federacja Podnoszenia Ciężarów (ang. International Weightlifting Federation – IWF) – organizacja sportowa założona w 1905 roku, mająca za zadanie dbanie o rozwój podnoszenia ciężarów na świecie, organizowanie zawodów, formalizowanie przepisów i precyzowanie zasad.

  6. Weightlifting is in the program of the first Olympic Games of the modern times. One-hand snatch and two-hand clean and jerk formed the program for six athletes from five countries.

  7. 12 lis 2024 · Weightlifting, sport in which barbells are lifted competitively or as an exercise. For other activities using weights but distinct from weightlifting, see weight training, bodybuilding, and powerlifting.

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