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14 mar 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
18 maj 2023 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart). This means that it would take approximately 15 to 24 minutes to walk a mile, which is further confirmed by data gathered in a 2019 study spanning five decades.
18 gru 2023 · For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and...
You probably know that walking at a brisk pace is the best form of cardio exercise, but what is the average walking speed, and how does it vary by age and gender? A brisk pace for a 20-something is not the same as a brisk pace for an 80-year-old, and your walking speed will vary depending on the kind of walk you’re doing.
6 sie 2024 · Adults walk at an average speed of about 3 miles per hour, although this varies widely, which equates roughly to one mile every 20 minutes. This figure varies based on a few factors,...
12 kwi 2024 · Let’s break down the 2.5 – 4-mile per hour average human walking speed range to see how that correlates to the time an average person spends walking a mile. At the low end of these average walking speeds, it would take 24 minutes to walk a mile.
7 sie 2024 · The average walking speed among adults is about 3 miles per hour (mph), but it varies according to factors like age, sex, height, weight, fitness level, and terrain. Your metabolic rate, body fat, waist measurement, and muscle strength also play a role in your pace.
