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11 sty 2018 · INTRODUCING our BRAND NEW Video Series: Walk 15! This series of Miles celebrates our Certified Walk 15 Leaders all over the world! Women and Men LEAD our popular Walking Workout in...
31 gru 2017 · Sweat along to our new Walk 15 One Mile Walk with Nick! GET all of the WALK 15 Workouts led by Leslie, Nick, Rocky, Kamilah and Nadyia .... only on Your Daily Walk app! Visit -...
This is a full-body, multi-muscle walking workout!The Steps to Miles® sys... Join Celina and the Walk Cast as she leads you through a classic Walk at Home mile!
20 sty 2020 · 1 Mile Walk. This is a 1 Mile “walking” workout in 15 minutes! Our classic “steps to miles” method measures this as a 4 mile per hour speed. That is brisk and strong to get fitness results! Stay motivated with our amazing cast of walkers! Leslie leads this Mile and introduces 4 new Walk Leaders that will lead throughout the series!
The Walk 15 is a 15 Mile system from Walk at Home. This set includes a 1 mile, a 2 mile, a 3 mile, a 4 mile, and a 5 mile walk. Each Mile is paced at 15 minutes or LESS!
This is Leslie’s Classic Mile from Walk 15!
10 lip 2018 · INTRODUCING the new series WALK 15! This 15 Mile set includes a 1 mile walk, a 2 mile walk, a 3 mile walk, a 4 mile walk, and a 5 mile walk. Each Mile is paced at 15 minutes… or LESS! WALK 15 VIDEO WORKOUTS ARE AVAILABLE ON DOWNLOAD NOW! (DVDS COMING SOON!)
