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  1. In 2005 the U.S Department of Agriculture (USDA) released a food pyramid called MyPyramid, which was designed to educate people about the 2005 Dietary Guidelines for Americans. It replaced the previous food guide pyramid that was introduced in 1992.

  2. MyPlate | U.S. Department of Agriculture. The Dietary Guidelines for Americans, 2020-2025 is available. Learn more. Learn how to eat healthy with MyPlate. Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you. Explore MyPlate.

  3. MyPyramid Equivalents Database for USDA Survey Food Codes. Version 1.0. Five separate downloads are required to obtain all of the files in this database: Separate downloads are necessary because of the size of each MyPyramid equivalents intake data file (2-23 MB). Each download is a self-extracting executable file.

  4. W 2005 r. USDA stworzyło piramidę zwaną MyPiramid, równocześnie Harwardzka Szkoła Zdrowia Publicznego stworzyła „zdrową piramidę żywienia” (ZPŻ). W obu piramidach pojawiły się wytyczne dotyczące aktywność fizycznej. W ZPŻ uwzględniona została kontrola masy ciała. Ustalając wytyczne USDA nie rekomendowała ilości ...

  5. Start simple by choosing foods with less sodium. Check the Nutrition Facts label and choose foods with a lower percent (%) Daily Value (DV) for sodium on the label, especially if a family member has high blood pressure, diabetes, or kidney disease. Cook at home!

  6. USDA MyPlate resources include: MyPlate Tools -- to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family; Print Materials -- PDFs available to download and print materials; Graphics -- including multiple versions of MyPlate in high-resolution and standard-resolution file formats; and Videos ...

  7. The MyPyramid Equivalents Database, 2.0 for USDA Survey Foods, 2003-2004 (MPED 2.0) translates the amounts of foods eaten in USDA’s What We Eat in America (WWEIA) survey, the dietary intake component of the NHANES 2003-2004 [3,4] into the number of equivalents for the 32 MyPyramid major groups and subgroups.

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