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Use this triathlon calculator to determine or experiment with your race time or target pace.
Triathlon Race Pace Calculator: Calculate paces & times for swim, bike, run, & transitions for sprint, Olympic, 70.3, & full Ironmans, in metric or imperial.
Using this calculator, you can plan your triathlon race pacing based on your current fitness, rather than guesswork. It uses “thresholds”, which are simply a yardstick of your current fitness. One example is Functional Threshold Power (or FTP), which you may have heard of.
Calculate Your Estimated Triathlon Finish Time or Race Pace by Your Discipline Times and Distances.
How fast can you finish your next triathlon? Triathlon Calculators provides tools for calculating your race pace.
Triathlon Pace Calculator. Estimate your triathlon split times for swimming, cycling, and running based on your target time.
Use this tool to estimate your total race time based on your swim, bike and run speeds. Supports sprint, standard, middle and full distance triathlons.
